Basil is widely used to prepare traditional Tamil and Ayurvedic medicines. It is well known for its extensive use in the Italian cuisine. GOOD SOURCE OF MINERALS : 1 tsp of basil seeds supplies 15 % of RDI for Calcium and 10% for the Magnesium and iron. Calcium and magnesium are essential for our bone and muscle function, while iron play a vital role for red blood cell production. USE : The primary use of basil seeds in most Asian countries is as a thickening agent for certain drinks, ranging from juice to nutritional shakes and smoothies. BENEFITS : Weight Management, Reduce heat from body, Prevents Common Cold and Flue, Improves Digestion, Rich in Fiber. Packed in a seal pack bag and the completely sealed to preserve aroma, purity and to avoid any contamination. Basil is an annual, erect herb. It is commonly known as the “royal herb” and “king of herbs”. The popular culinary herb belongs to the Lamiaceae family and is native to India along with the other Asian tropical areas. The word “basil” was derived from the Greek word “basileus,” that means “king.” Loved and savoured for its taste and aroma.
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